Cooking Workshop in Sep 2012

This workshop will teach you to make easy everyday meals from scratch!
Couscous cabbage rolls●Brown rice +barley●Shallot miso●Sprout salad+ume dressing●Home grown sprouts●Custard pudding+orange sauce

Everyday meals from scratch with macrobiotics.

Concerned about your intake of  preservatives, animal fats and sugar?  Without the need for pre-packaged products with all of their nasties, this series of workshops will teach you to make everyday meals from scratch with ease!

We will make cabbage rolls with couscous and sprout salad with umeboshi dressing! Also, we’ll teach you the easiest way to grow your own sprouts at home!!!

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Couscous cabbage rolls
Brown rice + pearl barley
Shallot miso
Sprout, wakame, cucumber salad + umeboshi dressing
Home grown sprouts
White sesame custard pudding + orange sauce

-Dates: Sun 2, Mon 3, Sep 2012
-Time: 11:00am (Duration 3 hrs/ incl. eating time)
-Fees: $90pp (incl. ingredients and equipment, recipes, a sit down lunch and healing tea)
-Class size: 2-6 people
-Bring your own apron 

*Bookings  essential>>>